Group training with MPower stands out as a dynamic and effective choice for individuals seeking a holistic approach to their workouts. Led by knowledgeable Exercise Physiologists and Fitness Instructors, MPower offers a unique range of boxing, strength and conditioning and HIIT classes tailored to accommodate individuals of all abilities.

 

One compelling reason to opt for group training with MPower is the expertise of its Exercise Physiologists. These professionals bring a wealth of knowledge and experience to every session, ensuring that participants receive top-notch guidance and support throughout their fitness journey. Whether you're a seasoned athlete or new to exercise, their expertise ensures that each workout is safe, effective and tailored to your specific needs and goals.

 

The variety of classes offered at MPower caters to diverse preferences and fitness levels. Whether you're drawn to the intensity of HIIT workouts, the discipline of boxing or the challenge of strength and conditioning exercises, there's something for everyone. This diversity not only keeps workouts engaging and exciting but also allows participants to explore different training modalities and discover what works best for them.

 

Additionally, the group setting of MPower's classes fosters a sense of community among participants. Exercising alongside like-minded individuals creates a supportive environment where you can push your limits, celebrate achievements and stay motivated. 

The encouragement and accountability provided by fellow participants and instructors alike can be invaluable in helping you stay committed to your fitness goals.

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$25 PER CLASS

FREE SESSIONS INCLUDED IN OUR PRIVATE & SEMI-PRIVATE MEMBERSHIPS